Even happy couples know that healthy and lasting relationships require work. When conflict arises, couples need to identify the issues, discuss them with each other, communicate honestly, and work together to find solutions. A good relationship therapist you and your partner can trust is one of the best resources for advice and guidance to facilitate a happy relationship. They can offer advice and strategies to help you identify issues, improve communication, navigate distance-related complications, or better cultivate intimacy.
However, not everyone has the access or time to attend regular in-person relationship therapy sessions. Online therapy, whether for individuals or couples, is a convenient alternative to face-to-face counseling—and research suggests it can be just as effective. Couples who tried online therapy via videoconferencing as part of a 2020 study described being able to effectively connect with their therapist, and the majority found the experience to be beneficial and positive.1
If you’ve decided to take the next step in improving your relationship, Beyond Therapy is the best place online for advice, coaching, counseling, or therapy.